Bring your meals to life with fresh flavor, vibrant color, and a healthy crunch. These 36 easy and unique microgreen recipes turn everyday ingredients into something special without adding extra work in the kitchen.
Each dish is crafted to help you eat well, feel great, and actually enjoy the process. From quick breakfasts to satisfying dinners and nutrient-packed snacks in between, microgreens make your food pop with natural taste and nutrition.
These aren’t just pretty garnishes—they’re the star of the plate. Simple to prepare, beautiful to serve, and delicious to eat. Let your meals feel lighter, brighter, and full of energy. 🌿🥬💚
🌱 1. Avocado Toast with Sunflower Microgreens & Chili Flakes
This nutritious breakfast is a modern staple elevated by the inclusion of sunflower microgreens. Known for their nutty flavor and crunchy texture, sunflower microgreens are rich in vitamin E, zinc, and folate, which support immune function and cellular health.
To prepare, mash a ripe avocado with a pinch of sea salt and lemon juice. Toast a slice of whole grain or sourdough bread. Spread the avocado mash evenly and top generously with sunflower microgreens. Finish with a drizzle of olive oil and a sprinkle of red chili flakes for a kick.
Why it works: Sunflower microgreens provide a protein-rich, crunchy contrast to creamy avocado while offering antioxidants. Their mild flavor pairs well with the spicy note of chili. This meal is fiber-rich, supports heart health, and keeps you full longer due to healthy fats and protein.
🥚 2. Soft-Boiled Eggs with Broccoli Microgreens & Sea Salt
This protein-packed breakfast uses the richness of eggs and the mild peppery flavor of broccoli microgreens. The microgreens are among the most nutrient-dense, with studies from the Journal of Agricultural and Food Chemistry indicating up to 40 times more vitamin E and K compared to mature broccoli.
Soft-boil two eggs (about 6 minutes), peel them, and place them over a slice of buttered toast or a bed of sautéed greens. Top with a handful of fresh broccoli microgreens, a light drizzle of olive oil, and a pinch of sea salt and cracked black pepper.
Why it works: The velvety yolk complements the crisp texture of microgreens. This is an anti-inflammatory meal packed with lutein, antioxidants, and omega-3s (from eggs), promoting brain health and hormonal balance.
🍳 3. Green Omelette with Microgreens, Goat Cheese & Tomatoes
Inspired by the garden salad and edible flower mix, this breakfast dish is both vibrant and highly nutritious. The addition of microgreens brings fiber and flavor, while goat cheese adds creaminess and probiotics.
Whisk 2–3 eggs and cook over medium heat. Just before folding, sprinkle chopped cherry tomatoes, a spoon of soft goat cheese, and a handful of arugula or mustard microgreens. You can also add edible flower petals (such as snapdragons or pansies) for a colorful presentation.
Why it works: Microgreens wilt just enough with the residual heat and maintain texture. This omelette is ideal for boosting gut health, reducing inflammation, and supporting eye function thanks to vitamin A and lutein.
🥞 4. Savory Microgreen Pancakes with Chive Blossoms
These savory pancakes are perfect for brunch or light lunch. By incorporating finely chopped microgreens directly into the batter, you not only enhance the taste but increase the nutrient density.
Make a simple pancake batter with whole wheat flour, eggs, milk (or plant-based alternative), and baking powder. Fold in finely chopped mustard microgreens and a bit of chopped parsley. Cook on a greased skillet and top with yogurt, crushed chive blossoms, and a drizzle of lemon-honey dressing.
Why it works: These pancakes deliver a savory, herbaceous bite. The microgreens are lightly cooked, preserving antioxidants, while the lemon honey dressing adds zing. This dish offers a balance of fiber, vitamin C, and digestive enzymes.
🌯 5. Microgreen & Feta Breakfast Wrap with Whole Grain Tortilla
This quick, nutritious wrap features greens and protein, drawing inspiration from the garden-fresh salad elements.
Fill a warm whole grain tortilla with scrambled eggs, crumbled feta cheese, chopped bell peppers, and a mix of microgreens like pea shoots and arugula. You may also add trout back lettuce for texture, mentioned as part of the salad in the first video. Optional additions include avocado slices or a garlic vinaigrette drizzle.
Why it works: This wrap supports a healthy microbiome with fiber and antioxidants from the greens. The inclusion of homegrown lettuce varieties and edible flowers would make a unique visual and taste profile. It’s portable, satisfying, and energizing.
🥣 6. Microgreen Smoothie Bowl with Banana, Berries & Hemp Seeds
Smoothie bowls are ideal for incorporating a large volume of greens in a delicious and digestible form. Using the juicing and freezing techniques (ice cube method), microgreens like kale, collards, parsley, and sunflower greens are easy to blend.
In a blender, combine frozen microgreen juice cubes, 1 banana, a handful of blueberries or strawberries, and half a cup of almond milk. Pour into a bowl and top with chia seeds, hemp hearts, sliced kiwi, and more microgreens.
Why it works: This bowl offers phytonutrients, omega-3s, and anti-aging compounds. Freezing the microgreen juice ahead extends shelf life and lets you benefit from their nutrition year-round. The berries and banana balance the green taste naturally.
🥗 7. Microgreens with Strawberry-Lime Vinaigrette
It uses a delicate vinaigrette that complements rather than overpowers the sweet, earthy taste of microgreens.
Vinaigrette:
1.5 cups diced strawberries
2 teaspoons lime juice
1 teaspoon maple syrup
2 tablespoons white balsamic vinegar
3 tablespoons olive oil
Let the strawberries marinate in vinegar and syrup for 30 minutes. Remove and set aside. Whisk oil and lime juice into the liquid. Toss with 6 oz of microgreens, 12 thinly sliced snow peas, 2 sliced radishes, and the marinated strawberries.
Why it works: The result is a layered, textural salad. The pea shoots provide a buttery crunch, the strawberries bring sweetness, and radishes offer a peppery finish. This salad is rich in vitamin C, supports skin health, and enhances digestion.
🥒 8. Zucchini Ribbon Salad with Edible Flowers & Microgreens
This dish stands out for its presentation and flavor.
Ingredients:
1 zucchini, peeled into ribbons
1/4 cup microgreens
2 edible flowers (such as calendula or pansy)
1 teaspoon olive oil
1/4 teaspoon lemon juice
Pinch of salt and cracked pepper
After washing and trimming the zucchini, pat it dry. Whisk together the dressing and coat the zucchini. Gently fold in microgreens and garnish with edible flower petals.
Why it works: This raw salad maximizes freshness and micronutrient intake. Zucchini adds hydration and fiber, while edible flowers (used in the garden salad of the first video) contribute mild, herbal flavors and visual flair.
🥑 9. Avocado & Tomato Salad with Pea Shoots
A bright, juicy, and anti-inflammatory side dish, this salad is a simple combination of high-value ingredients.
Slice ripe avocados and tomatoes and layer them on a plate. Scatter fresh pea microgreens on top. Drizzle with olive oil, lemon juice, and a pinch of sea salt. Optional: add cracked black pepper or a few edible flower petals.
Why it works: Avocados provide monounsaturated fats that help absorb the fat-soluble vitamins in microgreens (like A, E, and K). Tomatoes supply lycopene and vitamin C, while pea shoots contribute fiber, folate, and protein. This salad is heart-healthy, visually elegant, and quick to make.
🥙 10. Chicken Wrap with Microgreens, Hummus & Pickled Veggies
This hearty lunch wrap combines lean protein with the fresh crunch of microgreens. Think of it as a nutrient-dense upgrade to the traditional deli wrap.
Spread hummus generously over a whole wheat tortilla. Layer with grilled or shredded chicken breast, pickled carrots and cucumbers, and a generous handful of microgreens such as radish or broccoli varieties. Add thin slices of red bell pepper for color and vitamin C.
Why it works: Microgreens not only enhance texture but bring a burst of phytonutrients and antioxidants. Hummus provides plant-based protein and fiber, while pickled vegetables aid in digestion through probiotics. The wrap is balanced for glycemic control and supports immune health.
🥪 11. Turkey & Cheddar Sandwich with Mustard Microgreens
The microgreens go beyond just “garnish,” this lunch sandwich features a bold mustard microgreen that pairs beautifully with sharp cheddar and turkey.
Use whole grain or rye bread. Add sliced roasted turkey, sharp cheddar, and a thick layer of mustard microgreens. Spread a mixture of Dijon mustard and Greek yogurt on the inside of the bread for tang and creaminess.
Why it works: Mustard microgreens have a zesty, horseradish-like flavor that cuts through the richness of the meat and cheese. They’re also packed with glucosinolates, compounds shown to support liver detoxification and reduce inflammation.
🥗 12. Asparagus, Tomato & Microgreen Salad with Grapefruit Vinaigrette
This light salad is a nutritional powerhouse. It combines vitamin K–rich asparagus with microgreens and almonds for a crunchy, satisfying bite.
Ingredients:
- Blanched asparagus
- Cherry tomatoes
- Sliced almonds
- Microgreens (such as sunflower or broccoli)
- Grapefruit vinaigrette
Blanch the asparagus and microgreens briefly to preserve crunch and color. Toss each component individually in grapefruit vinaigrette to prevent the delicate greens from being crushed. Assemble and serve chilled.
Why it works: This salad is rich in antioxidants like lycopene (from tomatoes), flavonoids (from grapefruit), and vitamin C. The almonds offer healthy fats and vitamin E. Blanching maintains texture while making the veggies easier to digest.
🧀 13. Grilled Cheese with Microgreens & Tomato Soup
A twist on the classic comfort meal. Adding microgreens to grilled cheese introduces a peppery freshness and amps up the nutritional content.
Use sourdough or country white bread, good-quality cheddar or fontina, and a layer of arugula or radish microgreens. Grill with butter until golden brown. Serve with a homemade tomato soup (using fire-roasted tomatoes, garlic, and basil).
Why it works: The heat lightly wilts the microgreens, mellowing their flavor. Paired with the soup, this dish delivers a complete serving of veggies, vitamins A and C, and essential minerals. A nostalgic comfort dish with a nutritional upgrade.
🥬 14. Tabbouleh with Microgreens Instead of Parsley
Tabbouleh is traditionally made with parsley, but microgreens like kale or beet can be a flavorful, nutrient-rich substitute.
Ingredients:
- Bulgur wheat
- Chopped tomatoes
- Cucumber
- Lemon juice
- Olive oil
- Salt
- Microgreens (kale, beet, or radish varieties)
Soak or boil bulgur until soft. Mix with the vegetables and lemon-olive oil dressing. Fold in chopped microgreens at the end to preserve their texture.
Why it works: Microgreens offer more intense flavors than parsley and up to 40x higher concentrations of nutrients like vitamin C, lutein, and beta-carotene (per USDA research). This salad is refreshing, filling, and antioxidant-rich.
🥫 15. Lentil & Microgreen Power Bowl with Tahini Dressing
This protein-forward dish is perfect for vegans and athletes alike. Inspired by the variety and diversity of microgreen usage in salads.
Base:
- Cooked green or black lentils
- Roasted sweet potatoes or carrots
- Sliced red cabbage
- Sunflower and arugula microgreens
Dressing:
- 1 tbsp tahini
- 1 tsp lemon juice
- 1 tsp maple syrup
- Water to thin
Layer the bowl with warm lentils, roasted veggies, cabbage, and microgreens. Drizzle with tahini dressing and top with pumpkin or hemp seeds.
Why it works: Lentils provide iron and protein, microgreens contribute enzymes and chlorophyll, and tahini brings calcium and healthy fats. This bowl is a complete, blood sugar–stable lunch ideal for sustained energy.
🍲 16. Broccoli & Egg Superfood Salad with Kale & Hemp Seeds
This recipe is among the most nutrient-dense on this list.
Ingredients:
- 2 boiled eggs
- 1 head of broccoli
- 1–2 garlic cloves, minced
- 1 cup cherry tomatoes
- 1 cup sunflower or broccoli microgreens
- Half red onion, diced
- Leaves from 6 kale stalks
- Squeeze of lemon juice
- 1 tbsp olive oil or butter
- 1 tbsp hemp seeds
- Handful of chopped parsley
Sauté onions and garlic in olive oil, then add broccoli, tomatoes, kale, lemon juice, and water. Cook gently until soft. Add boiled eggs and top with hemp seeds and microgreens.
Why it works: This salad delivers a massive hit of antioxidants, vitamin K, omega-3s, and fiber. It supports cardiovascular health, brain function, and hormonal balance. One of the best examples of microgreens being used as a central ingredient, not just a garnish.
🍛 17. Asian Rice Bowl with Microgreens, Edamame & Soy Dressing
A fusion dish that pairs the umami of soy sauce with the freshness of microgreens. Ideal for lunch or dinner.
In a bowl, layer:
- Steamed jasmine or brown rice
- Shelled edamame
- Sautéed mushrooms
- Julienned carrots
- Microgreens (radish, mustard, or pea shoots)
Top with a soy-lime dressing made from:
- 2 tbsp soy sauce
- 1 tsp rice vinegar
- 1 tsp sesame oil
- Dash of lime juice
Why it works: Microgreens balance the richness of rice and edamame with their crisp texture and slightly spicy bite. This bowl is protein-rich, high in fiber, and contains all essential amino acids.
🥒 18. Cucumber Noodle Salad with Cilantro Microgreens & Sesame Dressing
This refreshing dish is great as a light meal or a side. Use a spiralizer to create cucumber noodles, then toss them with cilantro or mustard microgreens for added brightness.
Ingredients:
- 2 cucumbers, spiralized
- 1/2 cup microgreens
- 1 tsp sesame oil
- 1 tsp soy sauce
- 1/2 tsp rice vinegar
- Toasted sesame seeds
Toss all ingredients just before serving to prevent the greens from wilting.
Why it works: The combination of cucumbers and microgreens results in a hydrating, low-calorie, yet nutrient-dense dish. Cilantro microgreens aid in detoxification and digestion, and sesame oil provides anti-inflammatory lignans.
🍝 19. Lemon Garlic Pasta with Microgreens and Parmesan
A minimalist Italian dish turned gourmet with the addition of microgreens.
Ingredients
- Spaghetti or linguine
- 2 cloves garlic, minced
- Zest and juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper
- Parmesan cheese
- 1 cup microgreens (arugula, mustard, or broccoli microgreens)
Preparation
Boil the pasta and reserve ¼ cup pasta water. Sauté garlic in olive oil until fragrant, then add lemon juice, zest, and pasta water. Toss cooked pasta in the sauce. Fold in microgreens at the end to retain freshness and top with shaved parmesan.
Why it works
Lemon and garlic brighten the palate and boost digestion. Microgreens like mustard add a peppery edge and enhance the vitamin K and C profile. A comfort dish with a clean finish.
🐟 20. Pan-Seared Salmon with Microgreen Pesto
This recipe pairs omega-3-rich salmon with a unique twist on pesto using microgreens instead of basil.
Ingredients
- 2 salmon fillets
- 1 cup microgreens (sunflower, kale, or arugula)
- 1 garlic clove
- 2 tablespoons pine nuts or walnuts
- ¼ cup olive oil
- Salt, pepper, lemon juice
- Parmesan (optional)
Preparation
Blend microgreens, garlic, nuts, olive oil, and seasoning into a pesto. Pan-sear salmon until crisp on the outside and flaky inside. Top with fresh pesto before serving.
Why it works
Microgreens as a pesto base create a sharper, slightly bitter flavor balanced by the richness of salmon. They bring 4 to 40 times more nutrients than mature greens, per USDA studies.
🥘 21. Stir-Fried Tofu with Microgreens & Brown Rice
A plant-based powerhouse ideal for dinner or meal prep.
Ingredients
- Extra-firm tofu, cubed
- Tamari or soy sauce
- Garlic, minced
- Grated ginger
- Sliced bell peppers, carrots
- 1 cup microgreens (radish or mustard preferred)
- Cooked brown rice
Preparation
Sear tofu until golden, then stir-fry with garlic, ginger, and vegetables. Add soy sauce. Turn off heat and fold in microgreens. Serve over rice.
Why it works
Tofu brings protein; microgreens boost vitamin C and bioactive compounds that may improve detox pathways and skin health. A balanced, fiber-rich dinner.
🍗 22. Baked Chicken Breast with Lemon Honey Microgreen Dressing
This recipe turns a plain protein into a flavorful centerpiece.
Lemon Honey Dressing
- 1.5 tsp honey
- 1 tbsp fresh lemon juice
- 3 tbsp virgin olive oil
Preparation
Bake chicken breasts with garlic and thyme. Whisk together the lemon-honey dressing. Toss microgreens (such as pea shoots or beet microgreens) in a small amount of the dressing and serve over the sliced chicken.
Why it works
The sweet-acidic dressing complements the lean chicken and softens the bitterness of certain microgreens. Great for heart-healthy eating and inflammation reduction.
🥩 23. Steak Salad with Horseradish Microgreens & Balsamic Reduction
A bold, savory salad perfect for hearty eaters.
Ingredients
- Grilled flank or ribeye steak, sliced thin
- Horseradish or mustard microgreens
- Cherry tomatoes
- Blue cheese crumbles
- Balsamic vinegar (reduced into syrup)
Preparation
Sear steak to your liking and rest. Build salad with microgreens as a base, add tomatoes and cheese, and drizzle with balsamic reduction.
Why it works
The spicy microgreens cut through the richness of the steak and cheese. This is a low-carb, high-protein dinner loaded with iron and zinc.
🥣 24. Thai Curry Soup with Microgreens Garnish
A warming, flavorful dish that benefits from the freshness of microgreens added just before serving.
Ingredients
- Coconut milk
- Red curry paste
- Ginger, garlic
- Mixed vegetables (carrot, bell pepper, spinach)
- Rice noodles
- Microgreens (cilantro, basil, or radish)
Preparation
Simmer curry paste in coconut milk, add veggies and noodles. Once ready, serve in bowls topped with microgreens.
Why it works
The spice and richness of Thai curry are offset by the freshness of cilantro or basil microgreens. The added chlorophyll enhances gut health and helps alkalize the meal.
🥬 25. Veggie Lasagna with Microgreens & Zucchini Layers
A low-carb alternative to traditional lasagna with added microgreen nutrition.
Ingredients
- Thin-sliced zucchini (as noodle replacement)
- Ricotta cheese
- Marinara sauce
- Microgreens (sunflower, beet, or arugula)
- Mozzarella cheese
Preparation
Layer zucchini slices with ricotta, sauce, microgreens, and mozzarella. Bake until bubbly and golden.
Why it works
Microgreens hold their structure better than spinach during baking. The result is a denser, fresher-tasting lasagna that’s rich in calcium, vitamin A, and fiber.
🍛 26. Quinoa Stir Fry with Egg & Microgreens
A cross between fried rice and a power grain bowl.
Ingredients
- Cooked quinoa
- Scrambled or poached egg
- Mixed vegetables (broccoli, peas, scallions)
- Tamari sauce
- Microgreens (mustard or arugula for spice)
Preparation
Sauté vegetables and quinoa in olive oil, add scrambled egg, and mix. Fold in microgreens just before serving.
Why it works
Quinoa is a complete protein. When paired with egg and microgreens, the meal delivers B vitamins, selenium, and potassium—ideal for active lifestyles.
🧆 27. Falafel Bowl with Beet Microgreens & Garlic Yogurt
A Mediterranean classic enriched with the bright earthiness of beet microgreens.
Ingredients
- Baked or fried falafel
- Couscous or quinoa
- Beet microgreens
- Chopped cucumber, tomato
- Garlic yogurt sauce (yogurt + minced garlic + lemon)
Preparation
Build a bowl with grains at the base, top with falafel, veggies, and a handful of beet microgreens. Drizzle yogurt sauce generously.
Why it works
Beet microgreens contain betalains, known for anti-inflammatory and detoxifying effects. This dish hits all macronutrient categories and is visually stunning.
🥚 28. Avocado Toast with Poached Egg & Microgreens
A café-style breakfast made even healthier with a microgreen flourish.
Ingredients
- Whole grain or sourdough bread, toasted
- 1 ripe avocado, mashed with salt and lemon juice
- 1 poached egg
- Microgreens (radish, arugula, or sunflower)
- Red chili flakes (optional)
Preparation
Spread avocado over toast, top with poached egg, and garnish with microgreens and a sprinkle of chili flakes.
Why it works
Microgreens complement the creamy avocado and rich egg with a fresh, peppery contrast. The dish offers healthy fats, protein, fiber, and a potent mix of B vitamins, lutein, and folate.
🥣 29. Microgreen & Berry Breakfast Parfait
A layered, probiotic-rich breakfast that doubles as a midday snack.
Ingredients
- Greek yogurt or plant-based yogurt
- Mixed berries (blueberries, strawberries, raspberries)
- Granola
- Microgreens (mild ones like sunflower or pea shoots)
- Honey or maple syrup (optional)
Preparation
Layer yogurt, berries, granola, and microgreens in a glass or jar. Drizzle with honey.
Why it works
Sunflower microgreens are particularly rich in zinc and protein. Combined with antioxidants from berries and gut-healthy yogurt, this is an immune-boosting, digestion-friendly powerhouse.
🍳 30. Microgreen Omelet with Goat Cheese & Mushrooms
A savory start to the day that’s full of flavor and micronutrients.
Ingredients
- 2–3 eggs, whisked
- Sautéed mushrooms
- Goat cheese
- Microgreens (arugula or mustard)
- Salt and pepper
Preparation
Cook the eggs gently, fill with sautéed mushrooms and goat cheese, fold, and top with fresh microgreens after removing from heat.
Why it works
Microgreens retain more of their antioxidants (like sulforaphane in mustard greens) when added post-cooking. Combined with protein-rich eggs and mineral-loaded mushrooms, this makes a satisfying, brain-boosting breakfast.
🥛 31. Green Smoothie with Microgreens & Pineapple
A refreshing, alkalizing drink loaded with vitamins, great for breakfast or post-workout.
Ingredients
- 1 banana
- ½ cup pineapple
- 1 cup spinach or kale
- ½ cup microgreens (sunflower, broccoli, or kale)
- 1 tbsp chia or flax seeds
- Almond milk or coconut water
Preparation
Blend until smooth and drink fresh.
Why it works
Microgreens like broccoli offer sulforaphane, a cancer-fighting compound, at up to 20x higher levels than mature broccoli. Combined with tropical fruit and omega-3s from flax, this smoothie is energizing and detoxifying.
🧁 32. Savory Muffins with Cheese, Microgreens & Zucchini
A grab-and-go snack packed with fiber and flavor.
Ingredients
- Whole wheat or almond flour
- Shredded zucchini
- Cheddar or feta cheese
- Eggs
- Baking powder
- Microgreens (mild ones like pea shoots or arugula)
Preparation
Mix all ingredients, fold in microgreens, and bake in muffin tins at 375°F for 18–22 minutes.
Why it works
Baking doesn’t destroy all the microgreen benefits—zucchini keeps the muffins moist, cheese adds richness, and microgreens offer subtle flavor and vitamin K.
🥤 33. Microgreen Juice Shot with Lemon & Ginger
A morning shot to kickstart digestion and immunity.
Ingredients
- ½ cup microgreens (broccoli or radish)
- 1-inch piece of fresh ginger
- ½ lemon, juiced
- 1 small cucumber
- Optional: pinch of cayenne or turmeric
Preparation
Juice all ingredients and take as a 1–2 oz shot.
Why it works
This shot delivers high chlorophyll, vitamin C, and anti-inflammatory compounds. It boosts circulation and helps alkalize your system first thing in the morning.
🥞 34. Pancakes with Strawberry Lime Microgreen Compote
This sweet-savory breakfast dish makes microgreens the surprise highlight.
Strawberry Compote
- 1 cup chopped strawberries
- 1 tsp lime juice
- 1 tsp maple syrup
- 1 tbsp balsamic vinegar
- Microgreens (mild, such as beet or basil microgreens)
Preparation
Simmer strawberries with maple syrup and balsamic until thickened. Stir in lime juice and microgreens right before serving over pancakes.
Why it works
The tartness of the compote balances the pancakes, while microgreens add visual intrigue and nutrients like folate and iron. Perfect for weekend brunch.
🍪 35. Microgreen Pesto Spread on Crackers or Crostini
A quick appetizer or snack that doubles as an elegant hors d’oeuvre.
Ingredients
- Microgreens (kale, mustard, or arugula)
- Olive oil
- Garlic
- Lemon juice
- Pine nuts or walnuts
- Parmesan (optional)
Preparation
Blend ingredients into a thick pesto. Spread on crackers or crostini. Add sliced radish or cherry tomato if desired.
Why it works
Microgreens create a bolder pesto than basil, and the raw garlic and lemon combo supports immune and liver function. A great snack for entertaining or snacking.
🍫 36. Dark Chocolate Tart with Microgreen Garnish & Raspberry Coulis
An elegant dessert that makes use of microgreens as more than just a garnish.
Ingredients
- Dark chocolate ganache tart (with almond crust)
- Raspberry coulis
- Beet or basil microgreens for garnish
Preparation
Top each slice with a few microgreens and a drizzle of raspberry coulis.
Why it works
Beet microgreens echo the earthy-sweetness of the raspberries and complement dark chocolate’s bitterness. Adds a surprising texture and enhances the dish’s visual appeal.