Jake Lawson

Jake Lawson is the creator behind Urban Microgreens, a growing hub for practical, real-world advice on microgreens, small-space gardening, and home-grown wellness. Blending hands-on experience with simple, beginner-friendly guidance, Jake helps modern growers turn tight spaces into thriving, productive gardens. From seed-to-harvest tips to DIY growing setups, his goal is to make micro-farming accessible, profitable, and enjoyable for everyone. When he’s not testing new grow trays or refining techniques, Jake is researching fresh ideas to empower home growers and small urban farmers to level up their harvests.

Fennel Microgreens Masterclass: How to Grow and Market, Health Benefits, and a Tasty Recipe You’ll Love

Fennel Microgreens Masterclass: Grow, Market, Health Benefits & Tasty Recipe

If you’re into homegrown greens or just looking for something fresh to spice up your meals, fennel microgreens might surprise you. They’re crisp, flavorful, and come with a subtle licorice kick that makes dishes pop. This guide takes you step by step through growing them with ease, even if you’ve never touched a seed tray. […]

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How to Grow Fenugreek Microgreens: Nutrition Facts and Health Benefits Explained

How to Grow Fenugreek Microgreens: Nutrition Facts & Health Benefits

Growing your own fenugreek microgreens is simpler than you might think, and the rewards are more than just fresh greens on your plate. These tiny leaves pack a punch of flavor and are loaded with nutrients your body will thank you for. From supporting digestion to giving your meals a healthy twist, fenugreek microgreens are

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Lentil Microgreens 101: How to Grow, Health Benefits & Tasty Recipes!

Lentil Microgreens 101: How to Grow, Health Benefits & Tasty Recipes

Fresh, crisp, and bursting with nutrition, lentil microgreens are the tiny greens making a big impact in healthy kitchens. These little shoots grow fast, taste amazing, and bring a vibrant crunch to your meals without needing a garden or fancy tools. With just a cup of lentils and a sunny spot, you can grow your

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Microgreens in Omelettes: Boost Flavor and Nutrition in Every Bite

Microgreens in Omelettes: Boost Flavor & Nutrition in Every Bite

A simple omelette can be good but when you add microgreens it turns into something you’ll actually crave. These tiny greens do more than just look pretty. They bring a burst of fresh flavor and a powerful dose of nutrients to your morning plate. You get that rich cheesy egg bite paired with a crisp

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Microgreens on Steak: A Culinary and Nutritional Elevation

Microgreens on Steak: A Culinary & Nutritional Elevation

Steak is already a showstopper on its own, but when you top it with a handful of fresh, vibrant microgreens, something magical happens. The flavors get sharper, the plate looks like it belongs in a restaurant, and suddenly you’ve turned a regular dinner into something worth talking about. That little burst of green doesn’t just

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Microgreens on Pizza: Flavor, Nutrition, and Preparation

Microgreens on Pizza: Flavor, Nutrition & Easy Preparation

Pizza night just got a serious upgrade. Adding microgreens to your pizza isn’t just a trend, it’s a total game-changer. These tiny greens bring a fresh burst of flavor, a satisfying crunch, and a whole lot of nutrients without messing with that cheesy, melty goodness you love. From spicy radish to sweet pea shoots, microgreens

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How to Grow Turnip Microgreens at Home | Fast & Easy Guide

How to Grow Turnip Microgreens at Home: Fast & Easy Guide

If you love fresh greens but hate the hassle, turnip microgreens might be your new favorite thing. They’re quick to grow, super simple to care for, and you don’t need a garden or green thumb to pull it off. These tiny sprouts are loaded with flavor and nutrients, and they’re ready to harvest in just

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How to Grow Swiss Chard Microgreens at Home

How to Grow Swiss Chard Microgreens at Home: Health Benefits + Easy Recipes

Tired of bland salads and limp store-bought greens. Swiss chard microgreens bring color, crunch, and serious nutrition to your plate in just a few days. These little powerhouses are incredibly easy to grow right at home, no garden required. They thrive in small spaces and need minimal attention, making them perfect for busy kitchens. Their

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Arugula Microgreens: How to Grow, Health Benefits, and Easy Recipes

Arugula Microgreens: How to Grow, Health Benefits & Easy Recipes

Arugula microgreens may be tiny, but they pack a serious punch in terms of flavor, nutrition, and growing power. These little greens are crisp, peppery, and perfect for boosting everything from your salads to your immune system. Growing them at home is easier than you might think and takes up barely any space. In just

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How to Grow Red Cabbage Microgreens | Benefits and Recipes

How to Grow Red Cabbage Microgreens: Benefits and Easy Recipes

Looking to add a splash of color and a burst of nutrition to your meals without much effort. Growing red cabbage microgreens at home is one of the easiest and most rewarding ways to do just that. These tiny greens grow fast, taste amazing, and are packed with vitamins that support your immune system and

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