Jake Lawson

Jake Lawson is the creator behind Urban Microgreens, a growing hub for practical, real-world advice on microgreens, small-space gardening, and home-grown wellness. Blending hands-on experience with simple, beginner-friendly guidance, Jake helps modern growers turn tight spaces into thriving, productive gardens. From seed-to-harvest tips to DIY growing setups, his goal is to make micro-farming accessible, profitable, and enjoyable for everyone. When he’s not testing new grow trays or refining techniques, Jake is researching fresh ideas to empower home growers and small urban farmers to level up their harvests.

How to Grow Broccoli Microgreens at Home

How to Grow Broccoli Microgreens at Home: Nutrition, Health Benefits & Recipes

Growing your own superfood right on your kitchen counter sounds like something only health fanatics do, right? But here’s the truth: broccoli microgreens are incredibly easy to grow and they pack a serious punch. These tiny greens take less than two weeks to grow and are loaded with nutrients your body craves. We’re talking about […]

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Kohlrabi Microgreens

Kohlrabi Microgreens: Health Benefits, Growing Guide & Culinary Uses

Fresh, crunchy, and bursting with color, kohlrabi microgreens are stealing the spotlight in home kitchens and gardens for all the right reasons. These tiny greens pack a flavorful punch and deliver a surprising dose of nutrition that supports your energy, immunity, and digestion without making things complicated. Growing them at home takes little space and

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How to Grow Quinoa Microgreens at Home: Nutrition, Health Benefits & Easy Recipes

How to Grow Quinoa Microgreens at Home: Nutrition, Health Benefits & Easy Recipes

Growing your own food doesn’t have to be complicated. In fact, quinoa microgreens are one of the simplest and fastest ways to add a burst of nutrition to your meals without needing a big garden or fancy tools. These tiny greens grow in just days right on your kitchen counter and they’re packed with flavor,

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Microgreens Juice

Detoxifying Microgreens Juice: Boost Skin, Weight Loss, and Vitality

Your body keeps the score. The late nights, the heavy meals, the constant screen time — it all adds up. You feel it in your skin, your energy, and the way your clothes fit. Microgreens juice brings a reset that’s gentle but powerful. These tiny greens are loaded with nutrients that help your system let

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How to Grow Carrot Microgreens at Home

How to Grow Carrot Microgreens at Home: Benefits, Nutrition, and Easy Recipes

Nothing beats the joy of growing your own fresh, flavorful greens right at home. Carrot microgreens are a sweet, earthy burst of goodness that grow quickly and add a vibrant twist to any dish. These tiny greens may be small, but they’re full of nutrients that support digestion, boost immunity, and keep your skin glowing.

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How to grow sunflower microgreens

How to Grow Sunflower Microgreens: A Simple Guide for Beginners

Sunflower microgreens are packed with crunch, color, and serious nutrition and growing them at home is way easier than most people think. With just a handful of seeds, a bit of space, and the right steps, you can start harvesting trays of fresh greens in less than a week. These little powerhouses grow fast, taste

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How to Grow Kale Microgreens Indoors

How to Grow Kale Microgreens Indoors: Step-by-Step Guide for a Nutrient-Rich Harvest

Fresh greens right from your kitchen counter? It’s easier than you think. Growing kale microgreens indoors is one of the simplest ways to add powerful nutrition to your meals without needing a garden or fancy tools. These tiny greens are packed with vitamins and come with a satisfying crunch that makes everything from omelets to

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Microgreens Packaging Ideas

Creative Microgreens Packaging Ideas: Stand Out and Freshness Guaranteed

You’ve put love and effort into growing fresh and vibrant microgreens and now it’s time to package them like they truly deserve. The right packaging does more than keep your greens crisp and safe. It tells your brand story. It shows your customers that you care about quality and the planet. And it helps your

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How to Grow Flax Seeds Microgreens

How to Grow Flax Seeds Microgreens: A Simple Guide for Fresh Greens

Tired of store-bought greens that wilt in days and cost a fortune? Flax seeds microgreens might be the little secret your kitchen and body have been waiting for. These tiny greens pack a flavorful punch with a mild nutty taste and deliver a boost of nutrients like omega-3s and fiber that your meals will love.

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Microgreens vs Sprouts

Microgreens vs Sprouts: Key Differences & Which Is Healthier

You might think microgreens and sprouts are basically the same thing. Tiny greens that pack a punch. But here’s the twist. They grow differently, taste different, and offer unique health perks that most people don’t know about. One grows in soil or a medium with light. The other thrives in water and shade. One has

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