Jake Lawson

Jake Lawson is the creator behind Urban Microgreens, a growing hub for practical, real-world advice on microgreens, small-space gardening, and home-grown wellness. Blending hands-on experience with simple, beginner-friendly guidance, Jake helps modern growers turn tight spaces into thriving, productive gardens. From seed-to-harvest tips to DIY growing setups, his goal is to make micro-farming accessible, profitable, and enjoyable for everyone. When he’s not testing new grow trays or refining techniques, Jake is researching fresh ideas to empower home growers and small urban farmers to level up their harvests.

The Anti Inflammatory Microgreens List To Save Now

The Anti Inflammatory Microgreens List To Save Now

Leave a Comment / Health & Wellness Benefits /

Want a fast way to stock your kitchen with food that supports calm, balanced inflammation? This anti inflammatory microgreens list shows you the most useful varieties, what makes them special, and the easiest ways to eat them today. Young greens concentrate antioxidants, polyphenols, and glucosinolates; for example, broccoli microgreens can deliver several fold more glucoraphanin […]

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How to Grow Cauliflower Microgreens at Home: Benefits and Recipes.

How to Grow Cauliflower Microgreens at Home: Benefits and Recipes.

Leave a Comment / Culinary Applications & Recipes /

Grow fresh cauliflower microgreens at home with a simple tray, a thin layer of medium, and steady light. In about two weeks you harvest crisp, pale green shoots with a mild brassica flavor that upgrades soups, sandwiches, bowls, and breakfast eggs. This guide shows an easy step by step method with exact seeding amounts, moisture

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How to Grow Cabbage Microgreens: Benefits and Recipes

How to Grow Cabbage Microgreens: Benefits and Recipes

Leave a Comment / Microgreen Varieties & Specific Guides /

Ready to grow bright, crunchy cabbage microgreens at home or for market? This guide shows you how to grow cabbage microgreens step by step, from seed rate to harvest, with pro tips for strong color and clean flavor. Learn exact seeding for a ten by twenty tray, when to switch from misting to bottom watering,

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How to Grow Garlic Microgreens: Benefits and Recipes

How to Grow Garlic Microgreens: Benefits and Recipes

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Growing garlic microgreens at home is an easy win for flavor and nutrition. In this guide you will learn how to grow garlic greens from cloves and scallion style microgreens from seed on a sunny windowsill. Expect shoots in about seven to fourteen days from cloves and a dense tray of tender allium microgreens around

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Can Dogs Eat Microgreens: Top 10 Microgreens for Your Dog

Can Dogs Eat Microgreens: Top 10 Microgreens for Your Dog

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Can dogs eat microgreens. Yes, healthy adult dogs can enjoy small amounts as a fresh topper. Microgreens are the tender seedlings of vegetables and herbs. They are picked when the first true leaves appear. At this stage some vitamins and antioxidants can be more concentrated than in full grown plants. That makes a tiny sprinkle

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How to Grow Chinese Cabbage Microgreens: Benefits and Recipes

How to Grow Chinese Cabbage Microgreens: Benefits and Recipes

Leave a Comment / Microgreens Beginner Guides /

Chinese cabbage microgreens bring a clean brassica bite with a soft crunch and a hint of sweetness. They look delicate but stand up well in bowls and sandwiches. Most growers use napa types for a mild, juicy green that finishes quickly and colors evenly. In a small space you can take them from seed to

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How to Grow Black Bean Microgreens: Benefits and Recipes.

How to Grow Black Bean Microgreens: Benefits and Recipes.

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Black bean microgreens are nutrient dense, flavorful, and simple to grow. They are ready to harvest in about eight to ten days and bring a rich, nutty taste to everyday meals. Their thick stems and tender leaves make them excellent for tacos, salads, omelets, and sandwiches. Even in a small space you can raise a

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How to Grow Black Gram Microgreens: Benefits and Recipes

How to Grow Black Gram Microgreens: Benefits and Recipes

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Looking for a fast crop with rich flavor and reliable results. Black gram microgreens deliver a nutty taste, tender bite, and a seven to nine day turnaround that suits home kitchens and small farms. These greens come from Vigna mungo, a staple legume across South Asia, and they shine as a fresh topper for chaats,

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Best Microgreens Packaging Boxes

Best Microgreens Packaging Boxes

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Choosing the right microgreens packaging can make or break freshness, presentation, and profit. In 2025, customers expect crisp leaves, crystal-clear visibility, and sustainable choices—without driving up your cost per unit. This guide cuts through the noise with honest, human-tested reviews of the best packaging for microgreens, from rigid clamshell containers to sturdy deli-style boxes and

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